Ways to keep a healthy lifestyle

View our Health and Fitness and Photographic and Natural History training courses....

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Active Health walks are set to change the way Lifewalks are run in Epping Forest District

Walkers set out at the Gunpowder Mills local nature reserve in Waltham Abbey Walkers lead by Karen Williams and Chairman of Epping Forest District Council, Cllr. Penny Smith head off with a free MP3 player given by The Active Health team at Epping Forest District Council. The MP3 contains a podcast of the walk and its interesting natural history features, narrated by Tricia Moxey and Karen Williams.

If you want to enrol in the Lifewalks programme of regular walks in the district click here...

Boxercise classses are a fun way of keeping fit and anyone can participate

David Hogg our senior fitness coach can offer you advice and encouragement to join one of his classes.
More information...

Seated Exercises

If you have mobility problems or you can't get out as much as you would like these chair exercises are just what you need.

A few minutes each day or 2-3 times a week will keep you supple and energised.

Chair exercise

To learn more contact David Hogg at Hoggs Fitness and First Aid...

Or to buy the DVD of over 1 hour of exercises and meditation video for £5 including P ost + Package,
Buy now...

Regular exercise is a great way to keep well and healthy as well as meeting friends and enjoying life. More...

Our projects include The British Worker...

Favourite Trees veteran tree survey continues...

Our sister site favouritetrees.org has now recorded more than 3,000 veteran trees and continues to grow.favouritetrees.org...

More information on our tree projects...

A VISION OF BRITAIN CIC - CONTACT US

To contact A Vision of Britain CIC or order any products please use any of the methods below...

Registered Address:

A Vision of Britain CIC
Chase House
Greensted Road
Chipping Ongar
Essex
CM5 9LA
UK

Studio and Office:

A Vision of Britain CIC
7 Choles Yard
284 High Road
North Weald
Essex
CM16 6EG
UK

Tel: +44 (0) 7710 783271 John Price

Email: info @ avisionofbritain.org
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Welsh Viaduct at Merthyr Tydfil

Most of the images that you see on our website will be available to buy in our shop. If you do not see what you are looking for please contact us as we may be able to help. We have our own photographic services including video production and design. View shop...