Digging, planting, growing and eating your own produce keeps you fit and stimulates mental wellbeing as well as providing fresh products to eat. Featured in a new book on Active Health for over 50"s which will soon be available on this site. 
A VISION OF BRITAIN CIC
The objects of A Vision of Britain CIC are to organise activities which benefit the community and in particular to encourage people to achieve improved physical and mental wellbeing by exploring and engaging with their local environment through art, photography, multi-media and the direct observation of the natural world.. More...
STOP PRESS
New walks will be published here at the end of July
10:30-12:30 Wildflowers of Roding Valley Meadows NR - FULLY BOOKED
Join Reserve Warden, Patrick Bailly and Tricia Moxey to see what is in flower during a two hour stroll in Roding Valley nature reserve. Meet at 10.30am in car park next to David Lloyd Centre, off Roding Lane, Chigwell.
Tricia Moxey leads a local group of nature enthusiasts on a field study of North Weald Flood Meadow, Essex. Part of the benefit of outdoor activities is the not only learning more about the countryside but walking for a short distance each day keeps you healthy and fit.
FREE COPY OF FAVOURITE TREES BOOK
Part of the objects of A Vision of Britain is to work with Epping Forest District Council and others to encourage more people to become involved in Active Health walks. With so much beautiful countryside and many nature reserves and woodlands this area has lots of good places to get out and see. Health and fitness is vital to our well being A Vision of Britain uses multimedia and natural history to make its walks more appealing and interesting to those that who are not keep fit addicts. Photography provides a relaxing and enjoyable way of getting exercise and some mental stimulation. If you want to know more, email us with your details and we will get back to you. Contact...
VIEW AVB BOOKS AND DVD'S
AVB IMAGE DATABASE AND SHOP
 |
We accept most major credit cards and Paypal accounts- safe and secure